Diva Tonight with Carlene Humphrey

Diva Tonight is a podcast for women in their 40s who are navigating relationships, friendships, and family while continuing to grow, evolve, and ask bigger questions about their lives.

Hosted by Carlene Humphrey, in our episodes we explore love, friendships and family dynamics and generational trauma.

Diva Tonight creates space for honest dialogue, learning, and reflection—because women in their 40s deserve conversations that honor where they’ve been and where they’re going.

Want to be a guest on Diva Tonight with Carlene Humphrey? Send Carlene Humphrey a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/divaontheradio

Podcasting since 2020 • 133 episodes

Diva Tonight with Carlene Humphrey

Latest Episodes

Healthy Relationships Start With You

Your childhood “village” does not just raise you, it trains you for every relationship you will ever try to build. Carlene sits down with Michael T. Brown, LPC, a licensed counselor and leadership consultant based in Virginia, to talk about how...

July 15, 2026 • Season 4 • Episode 25 • 31:34

Comedy As A Second Act For Women In Their 40s

Comedy isn’t reserved for the loudest person at the party, and it’s definitely not something you have to “be born with.” We sit down with Lynn Harris, creator of Gold Comedy and a longtime journalist, to break down what being professionally fun...

July 08, 2026 • 44:54

Spice Mas Essentials

Carnival can look like pure chaos from the outside, but once you know the story, everything snaps into focus. We’re talking Spice Mas, Grenada Carnival, with a real Grenadian and Trinidadian lens and all the details people skip when they treat ...

July 03, 2026 • Season 4 • Episode 24 • 28:26

How To Shift Your Energy And Stop Repeating Painful Patterns

Your life can look “fine” on the outside while your inner world runs on panic, people-pleasing, and old survival scripts. We talk with healing coach and mentor Birgita Visser about what self-love actually means when you’re triggered, exhausted,...

July 01, 2026 • Season 4 • Episode 24 • 37:40

How Leaving A 30-Year Marriage Opened The Door To Purpose

You can love your family, respect your culture, and still choose a different life. Carlene Humphrey sits down with her aunt, Liliana Guadagnoli, for a deeply personal conversation about what it takes to grow through change rather than simply en...

June 23, 2026 • Season 4 • Episode 23 • 42:08

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